Re: where's laura?

I'm sorry--Laura's not home right now. Please leave a message after the beep.

*BEEEEEEP*

Hee--sorry for going dark on you--um, apparently too much fun over the weekend. Spent today recovering. Let me see if I can remember:

Saturday--Tubing day (went to Stevens pass, to Tube City for 1.5hrs) Breakfast--waffle w/syrup, butter, bacon Snack--blueberry muffin Lunch--bratwurst w/saurkraut and bun Dinner--Chicken parmesan w/fettucini 4-5 brandy and diet cokes

Sunday--skiing day Breakfast--biscuits and gravy, sausage XC skiing b/4 game--50mins at 140-180 bpm Game--taquitos, guacamole, sourcream No dinner 3 beers

Monday--drove home Breakfast--powdered donettes Lunch--double cheeseburger w/curly fries :30 mins on treadmill Dinner--chicken parmesan and fettucini

Today--8:30am unemployment class Breakfast--Blueberry muffin, venti 1% latte Lunch--tall drip w/cream, beef hotdog w/bun Dinner--2 beef hotdogs (no bun), chicken noodle soup no workout :(

Going Sailing tomorrow--yay! s/b home around 3pm, have Chinese class in the pm--see if I can get Debbie in in-between.

Went to Ballard Health Club today--they don't have any trial memberships--:( trying to figure out what I want to do--my plans really seemed to center around that. They do have more classes in the pm--all at 6p. erg....

So--I'm thinking that the next key to my weight is going to have to be diet and meal planning. Considering returning to Weight Watchers--time 5 or so I think. Greg was also thinking about a nutritionist...apparently our insurance pays for it. Don't know what I'm going to do. I think you're right--its all really about meal planning for me. Like, really dilligently. Dammit.

----- Original Message ----- From: "Victoria Hunt" To: <reichlin> Sent: Tuesday, January 24, 2006 4:16 PM Subject: where's laura?

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