Catch Up
Need to clean out email inbox
Scheduled appt. w/Keebler clinic, also follow-up pap w/Dr. McL--we'll see
Starting Topamax--25mg at night for 2 weeks--S-L-O-W start
Add prenatal vitamins to that
Need to do weekly summary of activity, food, mood....
Monday--Curves 7a!!
Wed--Victoria 7:15 w/shorts!!
Thurs--Victoria 7:15a
Weekend Activity--walking needs to be out sometime soon, needs to be higher impact activity
Resting heart rate Sunday: 58
Resting heart rate Fri: 72
Sun Lunch:
Beef barley soup
water
Sun Breakfast:
Dakota toast w/butter, peanut butter, jam
water
Sat Dinner:
Olive Garden--capellini pomodoro, 2 plates salad, 3 breadsticks
Diet Coke
1 beer
Sat Lunch:
6" Subway Sand--Italian BMT, pepperoni, salami, ham, provolone, wheat bread
Green Tea
Walking Sat Am--downtown Ballard, errands, etc.
Breakfast Sat Am:
Coffee w/cream
Chocolate croissant
carmel apple bread from great harvest
Dinner Friday Night:
PF Changs---mmmmmm!
chicken lettuce cups
pork steamed dumplings
cosmopolitan
sidecar
1/2 order honey ginger shrimp

1 Comments:
At 4:06 AM,
Anonymous said…
My name is Maree Sneed and i would like to show you my personal experience with Topamax.
I am 27 years old. Have been on Topamax for 3 months now. Had severe debilitating migraines at least 2x a week. Had to stay in bed. I have a 7 year old. I was missing out on everything. Now I can get out of bed and get on with my day. I am down to maybe 1 migraine a month and it is functional not crippling.
I have experienced some of these side effects -
weight loss, no appetite, severe mood swings, emotional, yucky taste to cola, thirsty, thirsty, thirsty, extreme fatique
I hope this information will be useful to others,
Maree Sneed
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