journaling food

Wednesday, October 12, 2005

Breakfast

1 choc croissant

Venti Decaf Americano, single shot, w/cream

Mission to find something else:  failed

However, it was enlightening to make the attempt—I realized that I was using the chocolate croissant to motivate myself to get out of bed in the morning.  “If you get out of bed, you’ll get a treeeeeaaat!!!”  Like I’m my dog….

 

So, I also like them b/c they are a) warm and b) have sugar.  So I need something that motivates and is warm and has sugar.  I was thinking I could replace the treat part with coffee—at least a step in the right direction, away from a croissant.  And maybe the warm/sugar with oatmeal with some chocolate chips in it—again, has to be much better for me than a croissant, you’re at least losing the fat and adding fiber.  Right?

 

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